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Asian Heart Mind Body Collective is a podcast that holds sacred circle for everyday people by integrating mindfulness practice, cross-cultural ritual, and storytelling. With the tools of our own medicine, we unearth the impact of intergenerational trauma, unravel the deeper connection between all things, and explore the spiritual mystery of simply living everyday in our beautiful Asian bodies. Join us and dive deeply into the discovery of our own medicine and heart-mind-body awareness. Although this podcast emphasizes the multitude of Asian experiences, it is open for anyone in our global community who feels the call to listen.
Episodes
Monday Aug 30, 2021
Monday Aug 30, 2021
Guest Speaker Carol Cano joins the hosts to share her fascinating journey of finding her original medicine at a monastery in Thailand. As a Buddhist and Indigenous teacher, Carol shares her nuanced perspectives on the dark night of the soul, important strangers, grief work, reconciliation, and forgiveness. Carol suggests ways for listeners to create their own sacred spaces and leads us through a beautiful visualization and meditation called The Four Rivers of Intelligence.
Show Notes:
About Guest Speaker Carol Cano (https://www.carolcano.com/)
About Braided Wisdom (www.braidedwisdom.org)
About Angeles Arrien, Carol's beloved late teacher (https://en.wikipedia.org/wiki/Angeles_Arrien)
About Jack Kornfield, Carol's mentor and teacher (https://jackkornfield.com/)
About East Bay Meditation Center (https://eastbaymeditation.org/)
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