Asian Heart Mind Body Collective

4: Finding Our Original Medicine, Reconciliation, & Forgiveness

August 30, 2021

Guest Speaker Carol Cano joins the hosts to share her fascinating journey of finding her original medicine at a monastery in Thailand. As a Buddhist and Indigenous teacher, Carol shares her nuanced perspectives on the dark night of the soul, important strangers, grief work, reconciliation, and forgiveness. Carol suggests ways for listeners to create their own sacred spaces and leads us through a beautiful visualization and meditation called The Four Rivers of Intelligence. 


Show Notes: 

About Guest Speaker Carol Cano (

About Braided Wisdom (

About Angeles Arrien, Carol's beloved late teacher (

About Jack Kornfield, Carol's mentor and teacher (

About East Bay Meditation Center (

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