Asian Heart Mind Body Collective

3: Healing & Anti-Oppressive Integrative Systems Therapy

June 8, 2021

Guest Speaker Helen Hyun-Kyung Park joins Danielle and Adele to discuss her response to the violence happening in Asian communities. She dives into how we can bring the warrior spirit into our lives and the importance of healing in relationship and community. The hosts also dig into Helen’s expertise on different therapeutic, somatic, and indigenous modalities for healing personal and racialized trauma in the body. Helen closes the show by leading us through a beautiful meditation practice called the Seven Homecomings. 

Show Notes: 

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